On Air

Submit and View KHNS Postings

Please use the following links to submit or view on-air messages :

Submissions must be approved and may be edited for content before appearing on the website or  read on-air.  If you would like a confirmation, please email the station at khns@khns.org. LPs are processed as soon as possible, please allow 3-5 days for process of PSA's . If submitting after 5pm or over the weekend announcements will not be approved until the following weekday.  
 

From Our Listeners

  • Spring is here and time to honor the season with the 8th annual Haines Earth Day Celebration....

  • All of you green thumbs out there who have diligently coaxed their seedlings to starts this...

  • Garage Sale, Rain or Shine, Saturday, 19th April, 10AM-2PM, 22 Deishu Drive, (striped woodshed...

Shrink Rap

Shrink Rap is a weekly community health program produced at KHNS by Psychotherapist Robin Grace, L.C.S.W.

How the mind, brain and body respond to communication styles and relational patterns is explored as well as how we process these experiences on emotional and psychological levels.

Shrink Rap airs Monday mornings at 8:45am on Sound Waves. Questions may be submitted at shrinkrap.rap@gmail.com. All inquiries go directly to Robin and are kept confidential.

You are missing some Flash content that should appear here! Perhaps your browser cannot display it, or maybe it did not initialize correctly.

Coping with anxious reactions; to react or reflect.

You are missing some Flash content that should appear here! Perhaps your browser cannot display it, or maybe it did not initialize correctly.

Expression of positive emotion - Interest and appreciation, the impact on psychological health

You are missing some Flash content that should appear here! Perhaps your browser cannot display it, or maybe it did not initialize correctly.

Helping your child with their feelings about another adult" - Reflecting and modeling mentalizing.

You are missing some Flash content that should appear here! Perhaps your browser cannot display it, or maybe it did not initialize correctly.

Two parents - two perspectives about their teenager's grade - how to keep "context" in mind during conflict.

Thanks to our Generous Underwriters, Sponsors and Grantors

Sugar Mamas
Mountain Market, Mountain Spirits