On Air

Submit and View KHNS Postings

Please use the following links to submit or view on-air messages :

From Our Listeners

  • A Spaghetti Dinner Fundraiser will be held at the American Legion on June 1st at 5:30 pm. Money...

  • There will be a Fundraising Car Wash Saturday May 25th from 10am-2pm in the Bald Eagle...

  • A pair of safety glasses were found at the Logging Operation at Mile 30 in Haines. Please call...

Shrink Rap

Shrink Rap is a weekly community health program produced at KHNS by Psychotherapist Robin Grace, L.C.S.W.

How the mind, brain and body respond to communication styles and relational patterns is explored as well as how we process these experiences on emotional and psychological levels.

Shrink Rap airs Monday mornings at 8:45am on Sound Waves. Questions may be submitted at shrinkrap.rap@gmail.com. All inquiries go directly to Robin and are kept confidential.

You are missing some Flash content that should appear here! Perhaps your browser cannot display it, or maybe it did not initialize correctly.

Coping with anxious reactions; to react or reflect.

You are missing some Flash content that should appear here! Perhaps your browser cannot display it, or maybe it did not initialize correctly.

Expression of positive emotion - Interest and appreciation, the impact on psychological health

You are missing some Flash content that should appear here! Perhaps your browser cannot display it, or maybe it did not initialize correctly.

Helping your child with their feelings about another adult" - Reflecting and modeling mentalizing.

You are missing some Flash content that should appear here! Perhaps your browser cannot display it, or maybe it did not initialize correctly.

Two parents - two perspectives about their teenager's grade - how to keep "context" in mind during conflict.